Lutador

LUTADOR

WORK (MIN)

REST (SEC)

ROUNDS

START DELAY (SEC)

Audio cues: strong start gong + “Fight”, soft clock tick during work, 30 sec voice, 10 sec double beep, 5 sec voice, 3–2–1 beeps, finish gong + “Stop”.

Custom Workouts

Build a sequence of steps — several exercises in a row before a rest, exactly the order you want.

No custom workouts yet.

What kind of training?

Based on the sports in your Profile.

WORKOUT NAME

STEPS

🏃 Running

Uses your phone's GPS. Keep Lutador open and the screen on while you run — see note below.

TARGET DISTANCE (KM)

TARGET TIME (MIN)

Note: on iPhone, GPS tracking needs the app open and the screen on — iOS pauses web pages once the screen locks or you switch apps.

0.00 km

00:00

--:--CURRENT PACE /KM

--:--AVG PACE /KM

WORK

05:00

ROUND 1 / 6

SESSION COMPLETE

Review the session before saving it.

0ROUNDS

0mMAT TIME

0mSESSION

ACTIVITY NAME (optional)

Add Step

NAME

DURATION (MM:SS)

INSTRUCTION (optional)

0SESSIONS

0ROUNDS

0mMAT TIME

Activities

No sessions yet.

Statistics

0THIS MONTH

0THIS YEAR

0ALL TIME

0mMONTH MAT TIME

0mYEAR MAT TIME

0mALL-TIME MAT

🏃 Running

0TOTAL RUNS

0.0TOTAL KM

--:--AVG PACE /KM

Fighter

Combat Sport

Personal Info

BIRTHDATE

WEIGHT (KG)

HEIGHT (CM)

Sports I Practice

Pick one or more — this decides what shows up on your Home and in “+ New Workout”. GYM is always available regardless.

Choose your avatar

Swipe to browse — the centered mask is your pick.

Sound & Feedback

CUE VOLUME

Vibration on step transitions and mask selection (supported Android phones — iOS does not support this reliably).